Fitness for Life

After over a year working as a personal trainer I am now ready to hit the blogging world. I have expanded my knowledge vastly through independent research, and attending countless courses including those under the guidance of Dr Scott Sonnon and his team of experienced coaches. Also established myself as a popular spin instructor, teaching in venues all over central London. I am living the dream now and feel that people can benefit from my posts and blogs. Would love for people to read my blogs and share them, even critique them.

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