Know me a bit more

A proud Britton of Indian origin and speaker of four languages including Arabic.  Discovered a passion in fitness and now found a way to make fitness for life.  This blog will change your view on fitness.  Some things will seem too good to be true.  Simple things to eliminate shin splints.  Toning up whilst being able to preserve and improve posture.  Safe transitions from yoga to strength training.  You will find it all.

I am a personal trainer based in North London.  Contact details can be found via my facebook page.

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